Annapurna Circuit
Trek Days	:	23/18
Trek dates	:	Daily from September to December and February to late June
Grade	:	Medium-Hard Prices from: USD 1150/900 Per Person.
Highlights of the trek	:	Annapurna Circuit Trek takes you to the Tibet-like country on the northern slopes of the Himalaya and the dramatic Kali Gandaki Gorge. You will be crossing a very high pass Thorung La (5416 m) from where you will be able to see fantastic view of the mountains. You also will be visiting Muktinath the important pilgrimage site for both Hindus and Buddhists The Annapurna Circuit, considered one of the best trekking/hiking trails in the world, is the classic long distance trek in the Annapurna region of Nepal. A classic trek on ancient trade routes. Ascending theMarshyangdi valley. Passing Manaslu and Hinchuli. Visit old Buddhistmonastery in Braga. Explore beautiful Manang village. Crossing the Thorung-La ( 5416m). The Pilgrimage town of Muktinath, View ofDhawagiri Ice-flow. The world's deepest gorge and the Kaligandakivalley. Natural hot spring at Tatopani. Sunrise at Poonhill withmagnificent mountain views.
For more details please contact us at info@friendshiptrek.com

Trek:

Trek:

Everest Panorama
Trek Days	:	11
Trek dates	:	Daily from October to late December and end of February to May
Grade	:	Medium
Prices from	:	USD 675
Highlights of the trek	:	Sherpa museum in Namche Bazaar. Panoramic views from Syanbuche. Sherpa culture in Khumjung village. Superb views of Everest, Lhotse, and Ama Dablam.
For more details please contact us at info@friendshiptrek.com

Everest View
Trek Days	:	12
Trek dates	:	Daily from October to late December and end of February to May
Grade	:	Medium
Prices from	:	USD 700
Highlights of the trek	:	Close-up views of Everest, the Sherpa villages.
For more details please contact us at info@friendshiptrek.com

Everest Gokyo Ri
Trek Days	:	16
Trek dates	:	Daily from October to late December and end of February to May
Grade	:	Medium-Hard
Prices from	:	USD 960
Highlights of the trek	:	Explore Sherpa museum in Namche Bazaar, panoramic view from Syanbuche, Sherpa culture in Khumjung village, ascent to Gokyo Ri, views of Everest, Cho Oyu, Lhotse, Nuptse and Ama Dablam.
For more details please contact us at info@friendshiptrek.com

Everest Trek via Jiri
Trek Days	:	25
Trek dates	:	Daily from October to late December and end of February to May
Grade	:	Medium-Hard
Prices from	:	USD 1250
Highlights of the trek	:	Crossing of Lamjura pass. Experience Sherpa culture in Junbesi. Explore Sherpa museum in Namche Bazar, Panoramic view from Syanbuche. Experience Sherpa culture in Khumjung village. Visit Tyangboche Monastery Grand mountain views from Kalapatar. Spectacular views of glacier from Everest base camp.
For more details please contact us at info@friendshiptrek.com

Pike Peak Trek
Trek Days	:	09-14 Days.
Trek dates	:	Daily from October to late December and end of February to May
Grade	:	Medium-Hard
Prices from	:	USD 1035/1610 Per Person.
Highlights of the trek	:	The PIKE PEAK Trek is one of the most beautiful, off the beaten track, parts of the Himalayas. In the foothills of the Khumbu region, it offers outstanding views of snow-capped mountains and a chance to experience some of the Nepali culture. The route will ascend to 4065 meters and will require a moderate level of fitness, but will prove to be a very rewarding adventure. This 13,500 feet Pike peak entwines with the Chyabe across east to west. The name Pike comes from the two titles of the Sherpas and Tamangs.The month of July is a time of great celebration as the locals worship their clan god, the eastern Chyabo Pike, as Pike Hlapchen Karbu in the celebrations. This is a trail through Jiri-Chaulakharka-Ngaur- to reach the Pike Daanda (Hill) area. Another trail leads from Pike Daanda to Phaplu through Paanch Pokari and Tamakhani located north east from the district centre Salleri. The Pike Daanda is most popular for its sunrise and sunset views and one can enjoy the glorious sight of the peaks beyond the Kathmandu Valley to the plains along with the Himalayan range of Mt. Everest, Makalu and Annapurna.As well you can see the beautiful mountains from Japre and Chayadanda too.This is an most popular trekking in the Nepal, This route has been opened on the request of our friends from United Kingdom, Italia and France.
For more details please contact us at info@friendshiptrek.com

Helambu Trek
Days	:	10
Trek dates	:	Daily from September to late December and February to late June
Grade	:	Easy-Medium
Prices from	:	USD 500
Highlights of the trek	:	Beautiful forests, interesting Sherpa villages.
For more details please contact us at info@friendshiptrek.com

Langtang Valley
Trek Days	:	11
Trek dates	:	Daily from September to late December and February to late June
Grade	:	Easy-Medium
Prices from	:	USD 550
Highlights of the trek	:	Alpine scenery, chance to mix with the Tamang people.
For more details please contact us at info@friendshiptrek.com

Langtang Gosaikunda
Trek Days	:	17
Trek dates	:	Daily from September to late December and February to late June
Grade	:	Medium
Prices from	:	USD 850
Highlights of the trek	:	Views of Gosainkunda Lake, views of Langtang range, Ganesh Himal, Dorie Lakap, Nayakanga and Langshisa.
For more details please contact us at info@friendshiptrek.com

Kanchenjunga South
Trek Days	:	18
Trek dates	:	Daily from September to end of November and early February to late June
Grade	:	Medium
Prices from	:	USD 990
Highlights of the trek	:	Visiting Middle Hill villages inhabited by Rai and Limbu people, close-up views of Kanchenjunga, camping in one of the unspoiled areas of eastern Nepal.
For more details please contact us at info@friendshiptrek.com

Jumla Dunai
Trek Days	:	14
Trek dates	:	Daily from September to end of November and February to late June
Grade	:	Medium
Prices from	:	USD 1230
Highlights of the trek	:	Experience strange mixture of ethnic groups, good high-altitude scenery, opportunity to explore relatively unexplored territory.
For more details please contact us at info@friendshiptrek.com

Rara Lake
Trek Days	:	17
Trek dates	:	Daily from September to end of November and early February to late June
Grade	:	Medium
Prices from	:	USD 1580
Highlights of the trek	:	Unsurpassed views of Rara Lake and mountain scenery, chance of spotting wildlife such as musk deer and black bear, ruins of the Malla dynasty's old palace.
For more details please contact us at info@friendshiptrek.com

Upper Dolpo
Trek Days	:	20
Trek dates	:	Daily from September to end of November and February to late June
Grade	:	Medium-Hard
Prices from	:	USD 1790
Highlights of the trek	:	Villages inhabited by Bon and Buddhist settlers, Phoksumdo Lake.
For more details please contact us at info@friendshiptrek.com

Lower Dolpo
Trek Days	:	20
Trek dates	:	Daily from September to end of November and February to late June
Grade	:	Medium-Hard
Prices from	:	USD 1790
Highlights of the trek	:	The legendary hidden land closed for years to trekkers, highest waterfall from Nepal, originating from Phoksumdo Lake, Phoksumdo Lake.
For more details please contact us at info@friendshiptrek.com

Best of Nepal
Days	:	18
Trek dates	:	Daily all year round
Grade	:	Easy
Prices from	:	USD 1440
Highlights	:	Kathmandu Cultural Tour. Visit to UNESCO World Heritage City of Bhaktapur. Everest View Flight. 3 day Jungle Tiger Safari in Royal Chitwan Park on the Indian border. 2 day Trisuli river rafting trip (easy grade). 2 days in Pokhara, the Gem of Nepal, home of Lake Phewa and starting point of Annapurna treks. 3 day trek to view 5 of the top 10 mountains on our planet. Optional micro-light flight with views of Annapurna. 4.The Trek cost $70 Per Person for 18 Days.
For more details please contact us at info@friendshiptrek.com

1. Airport Pick-up and Drop Off,
2. Licensed and trained trekking guides,
3. potters for carrying goods and supplies,
4. 3 Nights Accommodation in the 3 Star Hotel in Kathmandu with B & B. (Bed & Breakfast)
5. All accommodation during the trek,
6. All meals and hot beverages during the trek.
7. Transportation to and from trail head,
8. All necessary documents and permits for trekking (where applicable),
9. National Park/Conservation Area entry Permit, Equipment such as sleeping bag, tents And Mattresses, Cooking Equipment, Camp site charges, Insurance, and equipment for the staffs,
10. Coordination of quick Rescue service (Costs covered by your Insurance Plan)
11. Trekking staffs wages etc.

1. International Airfares,
2. Travel/Trekking Insurance,
3. Excess baggage charges More than 16kg and hand bag more than 5 kg in domestic flights.
4. Visa fees,
5. Airport Departure Taxes,
6. Drinks (Cold and Alcoholic) Rescue charge,
7. Tips for The staffs,
8. Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable)
9. Meals during stay in the Kathmandu etc.

If you can trek why not climb??
Friendship Trek is the pioneers of the first mountaineering school for westerners in Nepal. Nepal is the perfect classroom clear skies, warm days and consistent conditions. We do not want to just lead you to the top of a snow - capped mountain. We want to teach you the skills to make you a competent team member of any future mountaineering expedition. Our ratio of one instructor to three when learning skills or being guided, means you will get high level of attention we consider necessary.

Who can join the courses???
This course is suitable for the complete novice or a good refresher course for those who want to climb again. You will have discussions on equipment. Weather, avalanches and mountaineering in general. You will have instruction on crevasse rescue, glacier travel, ice climbing, and snow craft. So even if you have climb before you will be having a full and comprehensive revision course on some of the most important skills in mountaineering.

What to carry while climbing??
You will need a small day sack to put an extra fleece in, camera, water bottle, and potentially your water proofs. That's all.

Friendship Trek Team:
Our instructors are picked for their knowledge and expertise in the mountaineering. If you feel safe, it means you relax, learn more, and enjoy yourself. Our teams are chosen for their personality and their professionalism. We want you to have one of the most memorable experiences of your life and you share it with has a large part to do with it. So, if you can trek why not climb??

Climbing Trips:
Who can join the courses?
This climbing course is suitable for the complete novice or as a Great refresher for those who want to climb again. The course Curriculum includes an introduction to equipment, ice climbing skills, rope work and comprehensive mountaineering safety techniques.

Full organize trekking trip including 2 days white water rafting on BK River:

15 Days US $1800 Per Person
Fixed Trip Dates	-	02-16 April, 18April-02May, 05-19May, 21May - 04June.
PIKE PEAK (4065M): Camping Trip
10-18 March, US $1200 Per Person
Fixed Dates	:	20-28 March, 30-07 April, 09-17 April, 19-27 April, 29-07 May.
Lobuche Peak (6119m):
Six days course £650 per person including Air Ticket.
Fixed Dates	:	- March 25-30, April 13-18, May 04-09, Oct. 03-08,15-20, Nov 24-29.
Days	:	6
Amount in USD	:	$700 (Island and Lobuje Peak)
Amount in USD	:	$1800 & $1200 (Mera Peak & Pike Peak Camping Trip) 15 & 8 Days
Friendship Trek	-	Basic climbing course, Lobuje, Island Peak, Trekking holidays and mountaineering expeditions to the Himalayas, Bhutan and Tibet - Trekking holidays in Nepal

Grade & trek days	:	Expedition grade, 21 trek days
Number of days	:	26
Trip cost per person	:	$1820 including Air-Ticket
Package	:	£1250/- (incl. Lukla flight)
Min group size	:	2 Pax

Six days course £650. Per person including Air Ticket.
Six days course	:	$700 Per Person excluding Air-Ticket.
Fixed Dates	:	March 25-30,April 05-10,April 13-18,27-02May, May 04-09,Oct. 13-18,15-20,20-25,27-01Nov,10-15, 17-22 Nov, May 11-16, May 18-23, Nov 24-29.
Imja Tse(Island Peak) 6169m is one of the most popular lesser peaks and to scale the mountain you will need some mountaineering skill. This trip is the same as the Everest Base Camp trek until your entrance to the Chhukung valley. Either you can take the air service from Kathmandu to Lukla or drive to Jiri 184 km east of Kathmandu and trek to Lukla and continue up to Namche Bazaar, Tengboche, Dingboche, Imja Glacier to the Base Camp of Imja Tse (Island Peak). Three days are set aside for the ascent of Imja Tse and follow the same route back to Kathmandu as in the Everest Base Camp trek. If you take the one-way flight to Lukla, the whole trip will take 23 days and if you take the return flight to Lukla the trip will take 16 days. This trip offers you not only enchanting views of Mt. Everest (8848m) Lhotse (8516m) Ama Dablam (6856m) and numerous others peaks it allows you to experience the culture and tradition of Bhuddist monasteries and Sherpa villages.
A. Self acclimatizing, and joining the course in the mountain village of Chukhung. (6 days):
Duration	:	6 Days
Daparture	:	March 25-30, April 05-10, April 13-18,27-02May, May 04-09, Oct. 13-18,15-20,20-25,27-01Nov,10-15,17- 22 Nov, May 11-16, may 18-23,Nov 24-29.
From	:	Chukhung to Chukhung
Grade	:	Difficult
Season	:	Oct-Nov, Mar- Apr
Max Elevation	:	6,119 m
Cost	:	£650 per person including Air Ticket
Day 01	:	Arrive Chukhung,2pm breifing check equipment, AMS lecture.
Day 02	:	Acclimatization and instructional day Camp.
Day 03	:	Acclimatization and instructional day Camp.
Day 04	:	Trek to Island Peak Base Camp.
Day 05	:	Summit day depart Base Camp 2 a.m. return lunch. Camp Base camp.
Day 06	:	Day 6 provides a second opportunity to summit Island peak due to bad weather or illness. Those who have summited depart base camp after breakfast - lunch Chukhung end of trip. If Summiting on Day 6 we will provide dinner and breakfast.

Friendship Trek- Lobuche Trekking Peak, Lobuje peak Basic climbing course, Trekking holidays and mountaineering expeditions to the Himalayas, Bhutan and Tibet - Trekking holidays in Nepal
Lobuche Trekking Peak (6119m)
Grade & trek days	:	Expedition grade, 16 trek days
Number of days	:	20 Trip cost per person…
Package	:	£850 (Including Lukla Flight Ticket)
Min group size	:	2 Pax
Lobuche Peak(6119m):
Six days course £650 per person including Air Ticket.
Fixed Dates	:	- March 25-30, April 13-18, May 04-09, Oct. 03-08,15-20, Nov 24-29, Dec 01-05, Dec 09-13.
Departure Dates	:	September to December, March to May
Lobuche:
There are two distinct summits to Lobuje Peak - Lobuje East (6119m/20070ft) and Lobuje West (6145m/20161ft). Lobuje is an attractive summit, offering a variety of existing routes and a wide scope for new lines. Seen from near Pheriche, the dark triangle of its rocky East Face rises above the moraines of the Khumbu Glacier to an icy skyline. This skyline forms the South Ridge, the junction of the East Face with the glaciated South-West Face and the line of the normal route of ascent. This in turn leads to the summit ridge running northwest from the top of East Face through several small summits to the East Peak. Lobuche East is the hardest of the trekking peaks that commercial groups attempt. In the Everest Region (Khumbu) only Kwangde and Kusum Kangru are more difficult. The main peak of Lobuche is Lobuche West and is not included in the trekking peak permit. Therefore for a legal climb to Lobuche West (Main Peak) an Expedition Peak Permit is required which is considerably more expensive. Now follows a description of Lobuche East (20075ft, 6119m 27 58 08N, 86 47 04S). Good conditions and a dawn or pre-dawn start is recommended. The average gradient for the entire climb is not steep, but there are areas of messy seracs that require two axes, front pointing and belaying. The ridge route is sometimes easier. Many climbers who take this approach stop at the top of the ridge, thinking this is the summit of Lobuche East. But infact a continuation on the knife-edged ridge is needed (roped!) to reach the true summit. There are three itinerary options for Lobuche Mountaineering Instruction Course:
A. Self-acclimatizing, and joining the course in the mountain village of Dzongla. (6 days):
Departure	:	March 25-30, April 13-18, May 04-09, Oct. 03-08,15- 20,Nov 24-29.
From	:	Dzongla to Dzongla
Grade	:	Difficult
Season	:	Oct-Nov, Mar- Apr-May
Max Elevation	:	6,119 m
Cost	:	£650 per person including Air Ticket
Day 01	:	Depart Dzungla tea house, trek to Cho La Pass.
Day 02	:	Acclimatization and instructional day
Day 03	:	AM - Instruction. PM - Depart Cho La for Lobuje base Camp 5400m
Day 04	:	Climb to high camp
Day 05	:	Summit day (early start!)
Day 06	:	Floating day to allow for bad weather or illness
Trekking Peak Equipment List: Friendship Trek will provide the technical climbing equipment, including: harness, axes, helmets, crampons, carrabinas, ropes and base camp camping and cooking equipments. You will need to supply the following personal equipment. If you do not have the following equipment you can rent it when you arrive in Kathmandu. Our office staff will take you to one of several quality trekking rental stores.

Waterproof trousers
Gloves (liner/layer/shell)
Plastic boots
Thermal bottoms / top
Day sack
Sleep mat (4 wk course)
Gaiters

Check your gear works before setting out, hire gear fits, etc. Your mountaineering equipment will be packed into a separate bag provided. Equator will transport this separately to base camp. You will NOT have access to this bag until base camp. You only need to carry what you need for trekking, not climbing. Friendship Trek can arrange a porter to Dzongla for you if you would like to trek with just a day pack.

*If you have something you are particularly prone to, ear infections or sinus problems, bring what you need with you.

If you have something you are particularly prone to, ear infections, foot rot, or sinus problems, bring what you need with you. You will definitely want to be carrying some for common illnesses like diarrhea, staff infection and upset stomachs. You will need a complete set of inoculations for Asia, ask your doctor for advice.

Food:
Please bring any of your own food: power bars, granola bars, dried fruit, chocolate, always nice to have.
For more details drop us a line at info@friendshiptrek.com
For the rest of the cost: Please contact us:

Camping trekking, Peak Climbing, Short Trek, Royal Trek, hiking, Rafting, Expeditions, Jungle Safari, Kayaking, Tour to Nepal, Tibet, Sikkim/Darjeeling, Bhutan, India, Sightseeing Inside Kathmandu valley, Lumbini and Pokhara. Group Discount, Students groups trekking, Kathmandu Valley trekking, Family trekking, Short trekking, Honeymoon couples are greatly favored too and many mores....

Solo or in a small group though never on your own: Let Friendship Trek personalize your travel adventure! With a little extra Time for planning and reservations, Friendship Trek can create a unique, independent itinerary for you. Travel solo, with family and friends, or as a small group.

As a unique feature compared to other trekking companies Friendship Trek offers individual and small group trekking rather than large scheduled group bookings. Based on our own experience, individual and small group trekking is a considerably better way to go.

Friendship Trek's small group approach gives you a far more enjoyable holiday without adding significant cost. Everyday is flexible and trekking will be at your own pace rather than that of the slowest in the group. You will be able to schedule your trekking dates to match your schedule. With individually or small group trekking you can stop longer on the trek for a view or a stay in a hot spring! Furthermore we are able to offer preference on hot water and the best tea house rooms along the trail, with one of our porters arriving ahead each day. Other benefits are air travel within Nepal (not long bus rides), new sleeping equipment (not worn-out equipment), a varied diet/meals (not the standard fare of large groups), However, you will never be on your own. When stopping for lunch or for the night you can enjoy the company of other trekkers whenever you like.

For more information’s please drop us a line if you have any questions.
Thank you

Friendship Trek & Expeditions Pvt. Ltd.
www.friendshiptrek.com